The BodyTrain Single Station home multi gym comes with a 45kg weight stack. The BodyTrain range of home gyms have such an extremely high build quality that we are proud to offer a lifetime warranty on the frame. The gym is made from very robust 45mm steel square tubing with black chip resistant powder coating and impact absorbing rubber end caps. This home gym like all BodyTrain products is built to last, ensuring it can be a prominent feature in home workouts for years ahead. This BodyTrain single station multi gym enables you to target a multitude of muscles groups using the various pieces of equipment available, when combined with the weight stack this will ensure fantastic results in strength, conditioning and seeing increased toning. Below is a list of some of the exercises you can do with the BodyTrain Single Station Gym: Upright rows Chest Press Leg Extensions Butterfly press to target biceps, triceps and pecs Lateral pulldown to target triceps, shoulders, pecs & obliques Arm cu
